Have you ever frozen in the middle of doing something really important? Perhaps it was before a big presentation, a job interview, or a...

Sharing my story with mental health professionals felt different than my usual presentations. They already know the signs and the impact… so I gave them my most unfiltered and vulnerable self. The connection in that room , the nodding faces, the tears, the tight hugs.. It all reminded me why I speak. I am grateful..

So here is what stayed with me from June, in a nutshell.