Have you ever frozen in the middle of doing something really important? Perhaps it was before a big presentation, a job interview, or a...

Sharing my story with mental health professionals felt different than my usual presentations. They already know the signs and the impact… so I gave them my most unfiltered and vulnerable self. The connection in that room , the nodding faces, the tears, the tight hugs.. It all reminded me why I speak. I am grateful..

So here is what stayed with me from June, in a nutshell.

So here is what stayed with me from May, in a nutshell.

I have lived as long with my scars as I did without them.

Have you ever had one of those days where everything seems to be going smoothly until it suddenly isn't? Well, that's how our day turned...

2014 - Thessaloniki, Greece. I was on a relentless search for support, knocking on the doors of every fire station and every plastic...

A 22 years journey of Resilience, Collaboration, and Road Safety Advocacy Life's journey has a way of testing us with unexpected twists...

Navigating the realm of pain management is a profound challenge for burn survivors, both physically and emotionally. As a burn survivor...

When did you pick up last, a paper and a pencil to write down your thoughts and "empty" your mind? In August 2022, I felt the need to...

I have been building my new brand for the past few months, and it has been quite an exciting journey of self-exploration and growth....

23:59:59, it is 2022, and I am reflecting on the year that passed, feeling somewhat disappointed for the tasks I never completed and the...

December 3rd is an important day because we celebrate the life of all people with a health condition or impairment, whether visible or...

August has been an imperative month in my life since 2001. This month, I allowed myself to be more vulnerable and even have a breakdown....

August 5, 2001. -"Why don't you just let go and forget?" For me, the answer is simple. I can never let go because every time I see my...

What was that? I was left bewildered, asking this question, trying to figure out what had just happened... Allow me to describe how...

June 3rd is the world cycling day.. and with the words "cycling", the word "safety" comes to mind and this combination brings back a...

Last night I had a restless sleep, I was tossing and turning up to 4am, until I was so exhausted and finally drifted off to dreamland....

-What is the gift of life? This question was asked at a meeting, and it took me aback. For most, the answer was so obvious that they had...

I heard and shared this phrase many times throughout my life. More often when we were celebrating a birthday, an anniversary, a success...